Reality Based Self-Defense

Learn practical empty hands & weapons self-defense in a small personal group setting.  Beginners to black belts in all styles are welcome.

You will learn the method of Jeet Kune Do Combatives

JKDC is a cross-training style that focuses on principles, concepts, and attributes.

Created by Master Bruce Pahl as a hybrid system & philosophy of combat that comes from decades of training experience with top martial arts masters in Korean, Japanese, Chinese, Filipino, Israeli, & Russian martial arts styles.  Bruce has personally worked with the FBI, Law Enforcement, bouncers, MMA fighters, and white belts to black belts.

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Methods/Styles Taught

Jeet Kune Do Combatives

Filipino Martial Arts (FMA) - Kali & Escrima

Chinese Kenpo/Tai Jitsu Karate 

Combat Ju-Jitsu/Wrestling 

Light to Moderate Contact

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Worried about the intensity of contact in my program? Don't be! Safety is 1st!

We practice light to moderate contact, meaning you'll be able to learn and practice your skills without worrying about getting hurt.

Without some physical contact, you will not properly learn how to defend yourself during a real attack.

Protective gear, focus mitts, kick shields, & striking bags ensure that you will learn how to hit with power & confidence.

We use non-padded & padded weapons to make it more real without having to beat on each other.

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Bruce Pahl, Head Instructor

Over 30 years of practical experience studying & teaching fitness, nutrition, and martial arts.

  • Full Instructor - Jeet Kune Do & Filipino Martial Arts. Progressive Fighting Systems, Sifu Paul Vunak.
  • Black Belt in Chinese Kenpo Karate. IKCA, GM Chuck Sullivan.
  • 3rd Degree Shorite Tai Jitsu. ICKA, Dr. Christian Harfouche
  • Level 1 Instructor Combat Jiu-Jitsu. Soke Michael Depasquale
  • Certified Personal Trainer

Class Information

Single class - $20.00 per class.

Two classes per week are $15.00 per class.

No contract or membership required!

 You can attend classes once or twice per week.

Weekly small group class - now forming

Wednesdays from 6:00-7:00pm & Saturdays 10:00-11:00 AM

Indoors & outdoors weather permitting

Class Location:

3901 Yokley Street
Winston Salem, NC 27107
(Wallburg Area)

Payments:

Cash/Cash App or Zelle. Due at class time.

Get More Info & Register:

Call/Text: 336-997-1577
Email: bruce@brucepahl.com

Private lessons available by appointment
Call or Text 336-997-1577

Hurry to secure your spot!

Class space is limited to just 8 students. Don't miss out, sign up today!